(NEW) Electro-Belly Choreography Class (Vancouver – BC)
Jan. 18 – Mar. 29 2017
Wednesday evenings 7:30 – 9:30pm *** SESSION EXTENDED TO MARCH 29!!!
@ Yogabuttons Studio
2525 W. Broadway – Vancouver – transit right outside, and street parking all around (lots of side streets that are usually empty for parking at that time)
Open to All Skill Levels
Each class will begin with Lava’s Flexi-Belly Classes, to warm up and learn more about moving and preparing your body for Bellydance movement. These are mind/body Awareness training classes that teach you how to ‘push the envelope’ with your own strength and flexibility, while maintaining Balance and Peace.
We will continue the focus of the Flexi-Belly portion of each class with working on Backward Bending & Leg extensions practice, and training your body to extend effortlessly through your Spine! Through various practices, we will explore several ways for you to approach 2 very important components that will not only greatly improve your bellydance technique and abilities, but also greatly improve your physical health, with pointers you can take with you for the rest of your life…Opening the Hips and Spinal Extension!
This will be followed by “the Drills”! Kicking it into high gear. A practice in Essential Bellydance Isolations and Layering challenges, that will take your technique to new heights! Everyone works at their own pace/level and works towards developing you own natural abilities and beyond. Be fearless to venture into new territory for yourself and benefit fiercely! I love to layer, and we will look at both introducing you to the Art of Layering (moves), as well as jumping into some challenges to keep you progress moving forward. There should be plenty for everyone at all levels to enjoy.
We will work on a choreography (throughout the 8 weeks) for mind/muscle memory challenge and stylistic expressions. Applying your technique to your dance. Fusion styling of dance to keep expanding your mind and learn to push yourself past your comfort zones in dance. We are in this together!
Registration fee (options)
11 weeks of classes – 6 left to go!!!!
– remaining 6 weeks left – $150.00 – (discounted price for registration for a limited time…!)
$30.00 drop in fee – each class (cash, Visa or MasterCard at the door)
Payments may also be made by e-transfer for registrations – send e-transfer to firstname.lastname@example.org (include which classes the payment is for)
any questions email to email@example.com
$150.00 (plus paypal fee)
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